How to Beat the Mind Monkeys: A Fun Guide to Silencing Negative Self-Talk
Because the chatter in your head isn’t always right
You’re sipping your coffee, about to send that email, launch that project, or hit “publish” on something you poured your heart into, and suddenly, they arrive.
“Are you sure that’s good enough?”
“What if everyone thinks it’s stupid?”
“You’re totally unqualified to be doing this.”
Ah yes… the mind monkeys. Those cheeky little critters who swing from the vine…